Step 2 – Next, add the chicken broth and bay leaves.Add the thyme and cook for an additional minute. Step 1 – In a large sauce pan, heat olive oil over medium heat and cook onion, carrots, celery and garlic for 5-6 minutes or until onion is translucent and fragrant.
#Chicken noodle soup recipe with chicken breast how to
How to Make Chicken Noodle Soup from Scratch You can also sub in dried thyme if that’s all you have. Seasonings: Fresh thyme, bay leaves, salt and black pepper are use to flavour up the soup.You can also sub in gluten-free pasta if necessary When I make this soup, I generally use a whole-grain or fibre-enriched fusilli pasta for extra nutrients. Some good options would be fusilli, rotini, egg noodles or vermicelli. You can switch it up depending on what you have on hand. Pasta: Use whatever type of noodles your prefer.This is one of the best ways to control individual sodium consumption. When I make this soup, I generally use no salt-added store-bought broth and we each season our own bowl of soup accordingly. Broth: Use a low-sodium chicken broth from the store, or sub in homemade chicken stock or bone broth if you have some on hand.Vegetables: Carrots, celery, onion and garlic add plenty of flavour, colour and nutrients to the soup.If you already have shredded chicken on hand, you can also add it to the soup and skip the step where you cook the chicken breasts. Chicken: Use boneless skinless chicken breasts, or sub in skinless boneless chicken thighs, if desired.You can also pump up the fibre and protein by adding more chicken and veggies! With homemade chicken soup, you can use reduced-sodium or no salt-added broth to control your intake. Canned chicken noodle soup is generally in the ballpark of 830mg of sodium for a one cup serving (which is about half to a third of the recommended daily intake). Much healthier than store-bought – What I love about making chicken noodle soup from scratch is that you can control the sodium level.This ain’t no wimpy can of store-bought chicken noodle soup! Hearty & filling – With the protein-rich chicken and fibre-filled veggies and pasta, this soup is incredibly satisfying.And the best part is, no fancy ingredients are required! Simple – This easy chicken noodle soup recipe can be cooked in 30 minutes, so it requires minimal time and effort.
It also makes for a balanced meal because you have your protein, grains, and vegetables cooked all in one pot! One pot meal – All of the ingredients can be tossed into a large pot for a quick meal that requires minimal prep and clean up.
Why We Love This Low Sodium Chicken Noodle Soup
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